Next Level

So since that light bulb came on & you’ve treated yourself to some manis, pedis, some clothes maybe, food/snacks/desserts & maybe even some makeup & perfume. Now that’s all fine & all but thats only the surface, now think about outside that box, is there anything above being “you” that you’d like to achieve? Any goals? Big? Small? Different? How about deeper healing, self care & self love? Well it’s not all about brunch, wine, liquor, warm baths, shopping, etc, it’s the deep impact of who you are & what makes you, you. You can read books that will help you to reflect, give you ideas, help you heal or even achieve a goal even if it’s just helping you reach a goal of losing weight. I’ve read a few books & still plan to in the near future but one book I recommend & always will is called “Confidence Feels Like S***” which was written by a Puerto Rican woman, wife & business woman who lives in Melbourne, Australia with her husband & 2 sons & also is a veteran. I actually been following her for 4-5 yrs now on IG & I love her energy & her speeches. I’ve even listen to a few of her episodes on her podcast & so if you have an IG I highly recommend to follow her, her name is Erica Cramer at The Queen of Confidence & I promise you’ll learn a thing or two while following her on IG whether it’s motivational or will give you ideas or even put you on the spot about yourself. Self care, self love & self improvement can be difficult but when it does it doesn’t mean to stop, that just means it’s working & you’re on your way to be a better version of yourself & a different version of yourself that’s a happier & healthier person. Reading books to help you & guide you is an example of self love, self care & self improvement but action is also needed too not just reading & listening to podcasts, those are just the guidelines & notes to your new beginning & even be a reminder of your self love & healing journey. There are many ways to self improve yourself, you just gotta search for it, learn about it & take those steps. Once you get in the habit of that then it’s all about being consistent no matter what even on days that you feel exhausted or unmotivated or even on days when you feel like “meh I just don’t care right now”. So when those moods kick in that’s when your “why” & your discipline needs to be in action because it’s not about being motivated it’s about keeping it moving. There is no ending to self love, self care, self improvement or healing, nor is there a correct way to go about it, you are the person whose journey belongs to them, no one else, it’s not a course & there’s no test or quiz at the end. It’s all about going, learning & being consistent & it’s all on your terms, on your own, for you, by you, for your future & for your future generations. Get ready not only for a deeper meaning but also for the hard stuff too that maybe you didn’t know existed but once you’ve gotten through it, it’s all a breeze afterwards. So self love, self care, self improvement & healing is yours to learn.