Do you need self care & self love?

The fact is that we all need self care & self love, who better to love you than yourself, who better to take care of you than yourself? You know exactly what you enjoy & dislike, you know who you are, so these 2 terms should be a necessity in your world & in your life’s vocabulary. These terms not only bring out the best in you but decompress & rejuvenate your body & your mental health. This s not a luxury at all which I myself used to think but I was completely wrong & had no knowledge of what it truly meant & how important it is. It should actually be who we all are just like we are human beings, women, mothers, employees, adults, etc. Now this is journey of self love & self care easy? No, not always because it’s a lifestyle that should be consistent even if you are consistent at it once a week or once every 2 weeks & some people don’t know how to come to terms with it or even stay consistent at it. Just like you take a shower, wash your face, brush your hair/teeth, etc this self love & self care should be a routine no matter how often you use it as long as you use it to your benefit in your physical & mental health. Never think that you aren’t worthy enough to practice self love & self care, never think that you are too old or too young or too poor to practice self love & self care. It’s important, it’s a must, it’s a part of life that you must practice often & become a part of you & your routine no matter how often you use it, little steps can lead to bigger steps that can lead to beautiful results that even you yourself didn’t know that you can achieve.